All
of your favorite fitness programs and more are being offered this session, which runs
from May 19th to July 6th. Some of the more popular programs being offered
are Senior Stretch on Tuesdays and Thursdays at 10:50 a.m. and 4:30 p.m. and
Zumba on Mondays at 5:45 p.m. and Saturdays at 9:35 a.m. These classes fill up
quickly and multiple members are regulars. Miriam Reichenbach says Senior Stretch is “one of the best classes offered for those of us who want
to move around easier with arthritis”. Senior Stretch also improves
coordination and agility while reducing stress, improving overall health.
Keep
an eye out for our newest fitness class, Body Shock! This class is taught by
one of our best trainers, Brent. Body Shock is a total body workout that has a
mix of strengthening exercises with cardio and core intervals. The best part
about this class is that all fitness levels are welcome!
There
are a lot of exciting new youth programs, as
well as arts and crafts, coming up in the month
of June. If you want to get in touch
with your creative side, try the Pick-A-Piece of Ceramic Bisque Ware Workshop!
You can enjoy painting and applying different glaze techniques on assorted
pieces such as bowls, plates, vases, and more. In the spirit of the summer season,
you can make a flip flop wreath and/or a sea glass frame, as well.
If
you are looking for a nice family activity, bring your kids to the sixth annual
Hermit Crab Races on June 12th at 7:00 p.m. Kids pick out their
favorite hermit crab and race them to the finish line. After the race is over,
you get to take home your chosen hermit crab. Don’t forget to bring something in
which to carry him hone! Finally, with Father’s Day coming up, we have a
youth program that helps kids make a wonderful gift for their Dads: the craft
is a surprise so you will not know what it is until you get to the class!
And, Parents! We all know how hard
you work, and sometimes you just need a night out without
the kids. Why not drop your children off at RiverWinds for a special night for
you and them? The children and our Child Care staff will participate in
activities and games, or a night of movies with snacks, so you will not have to
worry about anything but having a blast with each other!
Keep
an eye out for all these events on our Facebook as well as our website. Keep
checking back for updates!
See you at the Facility!
The Gang at RiverWinds
The Gang at RiverWinds