Karate/Judo/ JuJuTsu: For beginner or advanced kids and adults! Monthly enrollments.
Mixed Martial Arts Workshop for Men Only: This clinic is designed to help men stay physically fit throughout cross training in mixed martial arts in a relaxed and fun atmosphere. We’ll cover technique most often used in mixed martial arts. This class uses boxing, Judo, JuiJitsu and techniques used in other arts. This class will also get into offense, defense, combinations, counters, escapes and much more. Don’t miss it! June 15th at 8:00 p.m.
National Senior Day at RiverWinds! Free to West Deptford Senior residents, participate in raffles, health screenings, outdoor walks, craft tables, massages, food, and much more! May 18th from 9:00 a.m. – noon in the lobby.
Rachel Brown’s Steps to the Cure 5K Run/Walk Event Proceeds from the event benefit the Central and South jersey affiliate of Susan G. Komen for the cure. Saturday, June 12th at 9:00 a.m. Registration forms available online at RiverWinds.org or at the Fitness Desk.
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